DownDog year subscription
14.99gbp (€17.85 / $20.27 / £14.99)
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exercise (16 out of 29)
- Explored Tallinn. Went for evening walks around Russalka beach, Paekalda and Kadriorg, Linnahall, Patarei prison, the culture kilometer and Kalamaja and through old town.
- Went for a run.
- Worked 3 days, more or less.. (more)
- Spent a day at Stroomi beach and Paljassaare conservation area; swam in the sea and walked many miles.
- Wander around some parks near the Estonian National Library.
- Hung out with vegans at potluck in Toompark.
50% share in a kayak
190gbp (€219.87 / $265.38 / £190)
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Paddleboard yoga
600all (€4.81)
Paddleboard yoga
600all (€4.84)
Paddleboard yoga
600all (€4.82)
Paddleboard yoga and 1 extra hour paddleboard hire
900all (€7.26)
Went to what I thought was gonna be a yin yoga class, but it was more like fast paced hatha, a bit chaotic in a good way, with headstands right in the middle of class.. anyway I have been brutally reacquainted with my core.
8 yoga classes in one month (YogaTabu at Good Call)
280try (€42.49)
Yoga class (Naturali)
9bgn (€4.61)
The good thing about being unfit is that when I do manage to get out for a run 15 mins / 1 mile is enough for the same physical release and seratonin hit that I needed to run 45 mins / 5 miles for when I was in practice. Way more time efficient.
One week of almost daily yoga and TRE and great company with Aida
100eur (€100)
1 yoga class (Prana)
20bam (€10.26)
1 yoga class at Prana
20bam (€10.28)
1 yoga class at Prana
20bam (€10.25)
Week in review: 13 - 19 August
8 yoga classes (Prana)
60bam (€30.63)
