Oats with flaxseed, turmeric, cherry tomatoes, lentil and chickpea sprouts, soy sauce, chilli; coffee
Half a somun with mushrooms, cherry tomatoes, chickpea and lentil sprouts, and chilli
Banana pancakes with homemade syrup, hazelnuts, apricot; coffee; orange juice
Spaghetti with broccoli, peppers, onion, almonds, tomato
Roasted pepper, carrot and tomato soup with somun; semolina pudding with peanut butter and dark chocolate; turkish tea with cardamom
Somun with peppers, mushrooms, tomatoes, chilli, chickpea and lentil sprouts
Wholewheat penne with avocado sauce, almonds, peppers, lemon, garlic; turkish tea
Homemade herby corn bread with pepper paste; coffee
Risotto with mushrooms, sweetcorn, cauliflower leaves, peppers
Leftover spaghetti with pepper paste, mushrooms, sprouted lentils and chickpeas; lemon water
Rice with peas, sweetcorn, peppers, carrot, beans, peanut sauce
Orange ginger almond cardamom pudding-cake; turkish tea
Homemade falafel (chickpeas, carrot, garlic, peas, mushrooms, pepper) with somun, pepper paste, pickles and sprouts
Chickpea, potato, carrot and cauliflower curry with mutter rice; turkish tea
Leftover veg curry and rice with spinach and tomatoes
Sort-of-cheesey pasta bake (potato, carrot, yellow sauce), roasted broccoli and mushrooms
Homemade chips, tomatoey mush with green and red lentils and quinoa, cabbage salad, half a somun
Penne with leftover lentil mush, spinach and tomatoes
Oats with flaxseed, apricot, almonds; coffee
Leftover veg curry, spinach and tomatoes, rice
Leftover pizza with veggies and bacanana
Pizza with mushrooms, olives, tomatoes, spinach, carrot, sweetcorn, pickles, bacanana; sweet potato fries
Leftover penne with mushroom truffle sauce and almonds; turkish tea
Sloppy Joe aka failed burgers (white beans, lentils, flax) in homemade buns with cabbage salad and tomatoes; baked cauliflower wings; lemon blueberry chocolate pie
Leftover penne with mushroom truffle sauce and almonds
Homemade chips in homemade bread; chickpea and lentil sprouts; coldbrew with cardamom; lemon blueberry chocolate pie
Lentil bean burgers with sprouts and hot sauce
Toast with pepper paste and grilled mushroom; coffee
Spinach and leek pie; homemade chips; leftover lentil bean mush; orange juice
Spaghetti with leftover lentil, bean, tomato mush
Avocado and cherry tomatoes on toast with chickpea and lentil sprouts; coffee
Spaghetti with white beans, peppers, almonds, garlic and onions in tomato sauce; lemon water
Rice with flaxseeds, cauliflower leaves, greenpurple beans, cabbage, soy sauce; iced herb tea
Souvlaki with lettuce, tomato, cucumber, onion, fries, ketchup
Rice with pepper paste, red onion, garlic, cabbage, greenpurple beans, peas, corn, peppers, bananapeel bacon; lemon water
Banana pancakes with cherries, cinnamon, coconut; coffee
Banana pancake cake (microwaved leftover pancake mix); leftover couscous and veg
French toast (semolina and cinnamon batter) with syrup; coffee; orange juice
Couscous with red onion, garlic, mushrooms, red pepper, green pepper, tomatoes, sweetcorn, sunflower seeds; lemon water
Leftover rice with beans and cabbage etc
Leftover couscous and rice with veg and beans
Somun and beans; chocolate cake, cherries
Fried pastry with fig jam, bread, mountain tea, turkish coffee, apple and kiwi (Guesthouse Alberti)
Ravioli with rukola, spinach, tomatoes; wild mountain cabbage; bread; mountain tea; nutty jelly things (Guesthouse Alberti)
Salad, grilled veg, chips, bread, mountain tea (Guesthouse Alberti)
Leftover fusili with lentils and veg; coffee
Bread, cherry jam, fig jam, cucumber, tomato, olives, coffee (Hotel Ramis)
Oats with rice milk, apple, sunflower seeds, cinnamon, coconut
Rice with cauliflower, broccoli, peas, peppers, carrots, corn, tomatoes; chocolate rice milk and cherries
Homemade flatbread with red lentils, mushrooms, tomatoes
Stuffed aubergine and pepper; byrek with spinach; veggie kofte; banana and apple with cinnamon (Taverna Traditionale)
Fasule, dolma, mixed salad, wild herb byrek, bread, tea (Antigonea)
Avocado, tomato and pepper paste sandwiches; lokum
Bread, jam, tomatoes, cucumber, olives, espresso (Hotel Ramis)
Stuffed aubergine, wild cabbage, mountain herbs soup with bread, chips, tea (Trifilia)
Pizza (Piceri Alfa) with veggies and leftover lentil fusili
Salad with lettuce, cucumber, tomato, onion, peppers; pizza with veg; chips (Ciao Borsh)
Bread with marmalade, coffee, mountain tea (Himare Hostel)
Fusili with lentils, carrots, courgette, tomato sauce
Bread with peanut butter and marmalade; freshly squeezed orange juice; coffee (Himare Hostel)
Salad with lettuce, peppers, cucumber; pizza with vegetables; lemon tea (Stolis)
Fried doughballs, tomato, cucumber, bread, jam, coffee, mountain tea (Guesthouse Alberti)
Avocado toast with cherry tomatoes, sesame seeds, sunflower seeds; coffee
Curry with cauliflower and leaves, broccoli stem, leeks, chickpeas; rice
Spaghetti with spinach, tomatoes, sunflower seeds, hazelnuts and almonds
Leftover rice and veg in peanut sauce; coffee
Rice and vegetables (peppers, carrot, red onion, garlic, mushrooms) in peanut sauce; salad (lettuce, tomato, cucumber)
Somun with red lentil pepper paste mush and mushrooms; lemon water
Mushrooms, garlic and cherry tomatoes on fried bread
Leftover cauliflower chickpea curry with somun
Leftover spinach quiche and chips; coffee
Mashed potato with green lentils, carrots and onion and mushroom gravy
Banana caramel pie with coconut cream; mint tea
Spinach, mushroom and spring onion quiche (made with semolina batter); homemade chips; salad (tomato, avocado, lettuce, olives)
Bacanana sandwich with spinach and tomatoes; homemade chips; turkish tea