Just last week I was telling my friend how I'll never be able to straighten my legs in downward dog because my hamstrings are so uncooperative, and I just accept that. This week, I'm straightening my legs in downard dog pretty much off the bat from the start of class. I'm still never expecting to get my heels down... but...

Yesterday I did my first side crow. It was a sort of mutant side crow. Maybe like a very old one-winged side crow. But it was there.

🏷 life yoga